Back to running & learning to cope with acute stress
As I describe in another blogsite the last few months have been sheer terror especially as a parent whose son is at war. Today was a major milestone in my fightback as I ran my first 5k for 3 months! Stress has had a significant impact on my physical health mainly manifesting itself through a […]
December 23 update – the impact of war and my blog from before the war I didn’t publish
When I last posted a blog article on my Parkinson’s (in June) I had no idea what was the come in the coming months. On the 3rd October I drafted an updated blog – which I thought at the time was interesting – but didn’t hit send. Then the 7th October came and with it war […]