A colorful three-panel comic strip titled 'My journey with PSP', using a handwritten-style font for
Intro – My journey with PSP | Updated About Me Page

Intro – My Journey with PSP

Editor’s note: Rows highlighted in pale yellow are new entries added in this update (December 2025 – April 2026). The introduction has also been lightly updated to reflect where things stand now.

Introduction

Five years ago, life was predictable: work too hard, fly too much, exercise too little. Then came the plot twist – first suspected Parkinson’s, now PSP. Before all this, I was a “boring” dad and husband with a knack for spreadsheets and impulsive decisions. Redeeming qualities? Stubborn as a mule, faith-driven, surrounded by great people, and armed with a sense of humour that finds the absurd funny. Oh, and resourceful – because being a Partner of a Big-4 Consulting firm prepares you well for coping under immense pressure (and how to write without putting people to sleep).

When ‘PD’ entered the picture, I made an intuitive decision: start a blog. At first, one post every six months. Then six minutes. It became my therapy – and somehow useful to others: patients, caregivers, friends, even a few doctors who overlook my lack of credentials but respect my perspective as an annoying patient.

The story has grown darker – and also, in unexpected ways, richer. PSP – Progressive Supranuclear Palsy – is a rare neurological disease that affects balance, movement, speech, swallowing, and eye control. It is like Parkinson’s but with extra chaos and effectively no treatment options. Most people haven’t heard of it because patients are diagnosed too late to make noise, and caregivers are too busy keeping loved ones safe to shout. For a clear overview of symptoms and stages, see this post: PSP: Understanding Symptoms and Stages.

Since I last updated this page, a great deal has happened. I moved from an electric wheelchair to a manual one, and then to full-time live-in care. I have crossed milestones – some joyful (a daughter’s wedding, books published), some brutally honest (losing my voice clarity, confronting dependency, writing what I called the hardest post of my life). I have published four books – two on PSP and two collections of Torah reflection – with a fifth underway. The blog now runs in English, Hebrew, Spanish, and French.

I am grateful for the cognitive clarity I still have and pray it lasts, so I can keep charting this journey for myself and anyone who finds it helpful. Despite the challenges, I have found true friendship and deep respect for the warriors – patients, caregivers, and medical professionals striving for better. And none of this would be possible without my wife and family, who do the real work while I write.

Blog Guide

I’ve organised the blog into five chapters:

Below is the full table of contents – every post, linked and dated, pulled straight from the originals. For the full blog, head to benlazpsp.com. More posts are in the works – drop me a line if you’re navigating this too.

Chapter 1: PSP – My Personal Journey

Raw, real-time posts from the trenches.

Post TitlePublication DateLink
Toxic PositivityApr 2026Read
Standing at the ThresholdApr 2026Read
An “A” vs Goals: A Little Pat on the BackMar 2026Read
Mixed Messages: The Conflict Between Acceptance, Fighting, and DenialMar 2026Read
Positivity Takes Sweat and Doesn’t Come Easily — Yet It Is the WayMar 2026Read
West Wing, F1 and a Picture BoardMar 2026Read
Crowds, Lights, Noise, and People – A Necessary Step Back. Please Don’t Take OffenceMar 2026Read
Wow! The Relentless Workload of Being Cared ForMar 2026Read
A Taste of What May ComeMar 2026Read
My New Project: Book Number FourMar 2026Read
Help, The Beatles, and Me. A Different Meaning NowMar 2026Read
A Carer at 50 – It Is Time to Embrace Yet Another New RealityMar 2026Read
The Mental Battle – Let’s Be Honest with OurselvesMar 2026Read
From the Sublime to the Ridiculous, Back to a Happy Balance: A Week of Weddings, Joy, and a Suspected Mini‑StrokeMar 2026Read
The Wedding That Nothing Could StopMar 2026Read
Just a Regular Dad – Tears and AllMar 2026Read
Diapers, Botox, and Red Lines: By Far the Hardest Post to Write So FarMar 2026Read
“Sorry Ben – I Can’t Make Out What You Are Saying.”Mar 2026Read
War – No Real Blog on PSP TodayMar 2026Read
Dealing with AngerFeb 2026Read
The Vanilla IndexFeb 2026Read
Self‑Motivation and CreativityFeb 2026Read
Two Wrongs and One RightFeb 2026Read
PSP at 50 – A Complete Anomaly!Feb 2026Read
The Sleep Difference Is Simply EnormousFeb 2026Read
An App That Has Changed My Writing LifeFeb 2026Read
Guilt: The Energy Thief We Can’t Afford (Especially in PSP)Feb 2026Read
Old Dogs Can Learn New Tricks: Timing and Adaptability in Making Choices (C-TAM)Feb 2026Read
24 Hours with PSP: The Zoom Screen Is Not Frozen, It Is MeFeb 2026Read
Jesse Jackson – May He Rest in PeaceFeb 2026Read
Same Space, Same Time – 5 km in Jan 2025 and 1,000 Wheelchair Pushes TodayFeb 2026Read
A Special Haircut – Much Needed TodayFeb 2026Read
10,000 Steps to 2,000 Pushes: New Watch, New ChallengeFeb 2026Read
PSP Patients: We Can Hear You…Feb 2026Read
FOTB Update 2 – The Father Is Winning Against the PatientFeb 2026Read
The Carer Dating Game: Being Left Without a Date for Valentine’sFeb 2026Read
Life in a Manual Wheelchair – It Will Have to Be Coffee, Not Tea TodayFeb 2026Read
OK – Somehow It Is!Feb 2026Read
Anticipatory Grief – It Is Real and I Feel Its EffectsFeb 2026Read
PSP Feels Like Hyper‑Speed AgingFeb 2026Read
(In)dependence Soul SearchingFeb 2026Read
“Where Did This Come From?” – The Funniest 20-Minute Ice Cream StoryFeb 2026Read
FOTB – Father of the BrideFeb 2026Read
Controlling the “Uncontrollable”: Acute Anxiety, Stress, Panic… and the Role of Breathing, Music, and SleepFeb 2026Read
Positive Attitude Doesn’t Mean Denial, Ignoring the Pain, or Comparing Myself to OthersFeb 2026Read
Life with Two Palsy Conditions – Be Careful with the MouthwashJan 2026Read
A Big, Big Win After a Day of Feeling I’d Lost (and Ambulance and ER)Jan 2026Read
Huge Internal Debate About BloggingJan 2026Read
PSP Seems to Be Progressing Exponentially…Jan 2026Read
What a Difference a Day Makes!Jan 2026Read
Very Proud, Very ScaredJan 2026Read
Wow, This Is Hard!!Jan 2026Read
Wheelchair – You Can Get Used to AnythingJan 2026Read
Stockpiling Useless EquipmentJan 2026Read
We All Cope Differently, and That Is OKJan 2026Read
PSP Timeline in a Nutshell: Saying Goodbye to Electric Wheelchairs?Jan 2026Read
Admitting Anxiety, A Healthy Step ForwardJan 2026Read
Waiting, Restlessness, Boredom – and a Third Book (Coming Soon!)Jan 2026Read
High Hopes, Hard Truths: 24 Hours with PSP and the Reality of TPN-101Jan 2026Read
Gradual and SuddenJan 2026Read
Hermit Permit – Finding My BalanceJan 2026Read
Navigating a Terminal Illness – A Patient’s View for CaregiversNov 2025Read
Beyond PSP: Lessons from an Unchosen JourneyNov 2025Read
Progressive Supranuclear Palsy (PSP): Understanding Symptoms and StagesNov 2025Read
End-of-Life Planning: The Essential and the AbsurdNov 2025Read
Perspective – Genuinely Another Good WeekNov 2025Read
The Eerie Silence of PSP: Navigating a Journey Without TreatmentNov 2025Read
Audio Enabled – Why I Acted ImmediatelyNov 2025Read
“Your Illustrations Are Great! Is That Your Profession?” – And Other Surprises From My Blogging LifeNov 2025Read
Squeezing the Last Drop from End of the ToothpasteNov 2025Read
Greatest Inventions – The Shower ChairNov 2025Read
Reflux – Welcome to the PartyNov 2025Read
Fighting my demons – And Winning (Just)Nov 2025Read
Finding Joy Amid PSP: A Bowl of Meat Sauce and a GuitarNov 2025Read
Felled and frozen by a dog bone – we move on…to downstairs!Nov 2025Read
5 Goals/Shifting tacticsNov 2025Read
Enough with PSP… Other People Have Lives Too2025/11/11Read
Truth or Not: Am I Being an Honest PSP Blogger?2025/11/10Read
Time to decide what matters…2025/11/08Read
“No Way”: The Tiny Spoon Thickener Catastrophe 🙂2025/11/07Read
Hope2025/11/06Read
On Behalf of “They”2025/11/05Read
Adaptation2025/11/04Read
Weirdest 24 Hours Ever: The Utter Absurdity of Living with PSP (Feeding Tube, Terrified, Toy Cars, Food Success, Toenail)2025/11/04Read
Slow Down!!!2025/11/03Read
The Sad, Beautiful, Yet Quiet and Forgotten Voice of PSP2025/11/02Read
24 Hours On: We Have a Clear Plan, Need a New School Bag, and Definitely NO Air Bag2025/10/31Read
Strike 2: A Terrifying Fall, My PSP Wake-Up, and Why I’ll Keep Writing2025/10/30Read
Apathy: “He Is Not My Husband Anymore” – A Patient’s View2025/10/29Read
The PSP Obstacle Course2025/10/28Read
PSP: Loss of Control2025/10/27Read
ONE SPLIT SECOND – A STRANGE MOMENT2025/10/25Read
PSP: Unsung Champions2025/10/24Read
Quality of Life – I Challenge us to Look at it More Positively2025/10/22Read
Top Five PSP Changes to Have Come from my Diagnosis?2025/10/22Read
Lability: A New Word for Me – Good for General Knowledge, Horrible for PSP2025/10/20Read
The North Star and the Fog2025/10/16Read
PSP Report Card: Still Here, Still Laughing2025/10/12Read
2 ½ falls, impulsiveness and a potential WhatsApp Group2025/10/11Read
Faith Is a Massive Factor for Me2025/10/10Read
The Eyes Have It2025/10/04Read
No Saint Here – Staying Positive Is a Critical Battle, and Some Days I Fail2025/09/29Read
Less Pain Than Expected – And Yoga Is Why2025/09/27Read
Goals: Aim High, Adapt Well2025/09/26Read
Why I Keep Pushing Myself2025/09/24Read
Thank You, Movers and Shakers – Understanding Parkinsonism2025/09/21Read
A Back Seat2025/09/19Read
Stubborn as a Mule?2025/09/17Read
12 Things I Learned as a New Electric Wheelchair User2025/09/16Read
For Pity’s Sake2025/09/15Read
This Week, PSP Lost2025/09/12Read
My very own Harry Potter Style “That Which Must Not Be Named”2025/09/10Read
Halved in Height but Feeling Taller Than Ever – Resilience2025/09/08Read
Happiness is a…2025/09/04Read
Renovation – The Hardest Project Yet, But the Most Important One2025/09/04Read
Kindness, Wheelchairs, and Owning My Mistakes2025/09/02Read
PSP (PD/xyz) in context2025/08/31Read
The Messy Home and New Wheel Park2025/08/29Read
Inspiring Me, Surprising Me: The Grit and Grace of PSP and PD Warriors2025/08/28Read
My near purchase of a Scooter 🙂 A great but chaotic day2025/08/27Read
Feeling Electric – A Wedding Reflection2025/08/26Read
Day 1 with the Wheelchair – A totally new perspective (and happy one)2025/08/25Read
Shopping for Wheels: Choosing the Right Mobility Aid 🙂2025/08/24Read
So incredibly happy and so incredibly sad, and it is ok.2025/08/22Read
All Change… Mind the Gap… All Aboard2025/08/20Read
A positive step in my journey (and its not about the weather)2025/08/13Read
5K → Walker → Wheelchair in 190 Days2025/08/10Read
🎉 Chess Instead of Football – Have I Lost It? 😜2025/08/07Read
Stop it – No Regrets, No Melodrama (Just a Walk) – Yalla!!2025/08/06Read
What Positivity Means to Me2025/08/04Read
A Chapter Ends: My Experience with the Pump, Gratitude, Apologies, and the Road Ahead2025/08/01Read
The Calm Before the Storm or the Gradual Climb at the Start of the Rollercoaster?2025/07/26Read
From a Prison to an Ark2025/07/24Read
Always Look on the Bright Side: Pilates, the Cruise, and the Power of Hope2025/07/22Read
When Is It Time to Make the Video?2025/07/20Read
Not travelling: A tough choice with PSP, But Still the Right One2025/07/17Read
“You doing ok?” – Three Possible Answers2025/07/15Read
Readjustment to Change and a Plea to Not Advise Me to Swim2025/07/07Read
Now it’s you and me PSP2025/07/01Read
Retiring becomes official – tough but clearly the right move…we fight on2025/06/27Read
An indulgence2025/06/20Read
You’ll never walk alone2025/06/17Read
Chocolate – yes I did…. 🍫🍫🍫🍫2025/06/15Read
Carlos Alcaraz – More Than Tennis: He Never Gives Up2025/06/09Read
Patient and Caregiver – A Crucial Team2025/06/08Read
Mentoring and Keeping My Brain Active2025/06/06Read
Thank you!!! The day may come when I can’t say it myself2025/06/05Read
Disabled… and Finding Meaning in the Journey2025/05/31Read
Adapting to Change: Strength in the Face of PSP2025/05/29Read
Adapting to Retirement: Embracing the Siesta2025/05/26Read
Sad to Be Right: ‘Proof’ that Stopping Driving Was Right2025/05/21Read
Why me? A new and purposeful beginning2025/05/23Read
Japan – Why I Was Spellbound2025/05/18Read
Japan – blog 22025/05/16Read
No “Hail Mary” this time2025/05/14Read
Japan with the Pump, PSP and Walker – Blog 12025/05/12Read
Life Begins at Fifty – A Moment of Profound Clarity Just in Time2025/05/10Read
The Waiting Game – I Would Make the Worst Hunter2025/05/08Read
“Do It for Your Grandchildren”: My almost falling for a Miracle Cure2025/05/06Read
Finding My Meaning: Family, Country, and Faith2025/04/25Read
Viktor Frankl, Holocaust Memorial Day and Walker Decision (Video clip)2025/04/23Read
I made it! The long/short walk home2025/04/23Read
Dominoes and Chess2025/04/21Read
Writing blogs is my way of talking to people – I see it now2025/04/11Read
Big and Bold are Beautiful2025/04/09Read
Hope and Optimism – Statistics are LOGICALLY not relevant for me2025/04/08Read
Hope – the clear winner but not by a Knock Out2025/04/04Read
Rehab revisit shock and a cab ride buddy to lift me up2025/04/02Read
Learning to fall properly….not quite Jackie Chan but it saved me2025/04/01Read
Night and Day – shuffle versus 5k2025/03/30Read
Out of crisis and back to LIFE2025/03/29Read
My internal struggle – guilt versus rest2025/03/28Read
Wouldn’t it be good to know 100% if it is PSP?2025/03/27Read
PSP Awareness – Does it matter? YES!!!2025/03/25Read
Time and Times – Quality not just Quantity2025/03/24Read
Makes blogging worthwhile2025/03/23Read
New Week, New Energy, Reenergized Faith….2025/03/22Read
Dignity….my fear and my action plan….2025/03/21Read
From Giving to Taking: Accepting Help in My Fight2025/03/19Read
Therapy: The Consultant Who Finally Took Advice2025/03/18Read
It’s okay – I also don’t quite know what to say….2025/03/16Read
Am I scared?2025/03/15Read
PSP Israel…An opportunity to make a difference2025/03/14Read
Some comfort (and possibly hope) starting to flow….2025/03/11Read
24 hours – flirting with danger and yet such a normal day2025/03/10Read
5 years in….2025/03/09Read
L’chaim – To Life, a strange alcohol experiment and a reboot2025/03/08Read
PD/PSP – It is a team game, doubles pairing and an individual sport…2025/03/07Read
IMPORTANT!! Just to clarify for my friends and family2025/03/06Read
‘Appears to be PSP’ – Actually a positive thing and a call to action2025/03/06Read
Blown away, a little embarrassed and grateful2025/03/04Read
“Life goes on” – Finding Light in the Darkness: My Journey with a New Diagnosis2025/03/04Read
Last post for a while – It is probably not actually PD…unfortunately2025/03/02Read
Driving – Letting Go of the Wheel: Finding Hope Beyond My Love for Driving2025/03/03Read
A personal story from Cure PSP – The Gervais Family2025/04/16Read

Chapter 2: What I’ve Learned About PSP

Science without the jargon.

Post TitlePublication DateLink
Key Resources for PSP: Guides, Caregiver Support, Practical Help & Online CommunitiesNov 2025Read
€35, Hours of Pivoting, and My Deep Dive into the Transition from Parkinson’s to PSP-P2025/08/15Read
Biomarkers – A Game-Changer I Only Met This Weekend!2025/08/17Read
Misdiagnosis – The Emotional Cost Biomarkers Could Spare2025/08/18Read
Help, Is Anyone Listening? Why My PSP Delay Was Both a Blessing and a Curse2025/11/10Read

Chapter 3: The Intro and Early Years of PD / Early Warning Signs of PSP

From the initial diagnosis shock to running highs, med tweaks, and those nagging hints of something more.

Post TitlePublication DateLink
Year 1 of PD – Glass Half Full2021/08/23Read
Year 2 – Remain clumsy, some new meds but so far so good2022/01/09Read
Year 2 into 3…PD has not been the key thing 🙂2022/06/01Read
August 2022 Update – “keep up the good work”, a few bumps and a word on insurance2022/09/01Read
Parkinson’s – all good but a scare2022/12/11Read
March 2023 – PD…short update…choking, 40 becomes 20 and I really am British2023/03/24Read
Update June ’23: staying positive is hard work and takes effort but is worth it2023/06/20Read
RUNNING & RAISING FOR PARKINSON’S2023/08/30Read
December 23 update – the impact of war and my blog from before the war I didn’t publish2023/12/17Read
Back to running & learning to cope with acute stress2024/02/21Read
Every day is Parkinson’s Day – Attitude is a big deal2024/04/09Read
Life Expectancy With PD – Redoubling my efforts2024/05/02Read
PD Silver Lining – yes there is2024/05/13Read
Just half a tablet – feels great!2024/05/31Read
5k at 3am indoors2024/07/29Read
Fear – A New But Familiar Journey…time To Fight Back2024/09/17Read
Chocolate – yes I did…. 🍫🍫🍫🍫2024/11/26Read
Am I imagining it? Seriously?2025/01/05Read
Why can’t I finish this sentence?2025/01/12Read
Parkinson’s: A Parasite, Not a Vulture2025/01/14Read
Victory in the fight – it is not a % of my old goals2025/01/14Read
Fight – Do I need a new URL?2025/01/15Read
I built a Parkinson’s Board Game last night!2025/01/18Read
Collateral damage of PD on relationships2025/01/20Read
‘Why Worry’ – of course I do – the impact of stress on PD2025/01/22Read
Hope for the best, plan for the worst – The tough stuff2025/01/03Read
Parkinson’s – positives from my journey2025/01/08Read
People, Not Patients!2025/01/10Read
Welcome Back to Choking – The biggest killer??2025/01/01Read
Faith, Meaning and Parkinson’s2024/12/29Read

Chapter 4: The PD Deep Cut

Practical guides and resources.

Post TitlePublication DateLink
Sleep CBT…an open mind…seems to be working2022/01/25Read
Med switch and my muscles…a learning for me2022/02/02Read
ASSERTS2: Helping You Start the Journey2024/03/12Read
Being a Close Friend to Someone with Parkinson’s2024/12/29Read
You Know You Have a Sleep Problem When…2024/11/18Read
“Be positive” The most annoying words but yet the key…my perspective2024/11/20Read
Addictions and Obsessive behavior – my thoughts2024/11/22Read
An evening without Parkinson’s2024/11/24Read
The fight with PD – head on or guerrilla tactics2024/11/26Read
To be open about having Parkinson’s…2024/11/29Read
What actually is having a freezing/balance episode like??2024/12/01Read
Time – as someone with Young Onset Parkinson’s2024/12/03Read
Choices are limited but yet endless and bewildering2024/12/05Read
The huge financial burden – elephant in the room2024/12/08Read
Chill… Take a Deep Breath… You’re Not Doing Too Badly2024/12/10Read
Loss of Smell – like the Wi-Fi is broken on a sinking ship 🙂2024/12/18Read
To Michael J Fox – Thank you2024/12/20Read
What causes Parkinson’s and does it matter?2024/12/27Read
What actually is Parkinson’s Disease?2024/12/15Read
Delivering the PD Diagnosis – 76% received no training2024/12/12Read
YES to Hope…2024/12/22Read
Parkinson’s could almost triple by 2050 – The Lancet2025/01/25Read
PRO-PD – What is the best/worst food, supplements and food behaviors2025/02/08Read
Diet choices – It can’t hurt…try it…it’s only $xxx2025/01/30Read

Chapter 5: The Pump and Time Leading Up to Diagnosis with PSP

The Produodopa/Vyalev escalation, tweaks, and the final pivot to the real story.

Post TitlePublication DateLink
Pumped literally and figuratively2024/12/25Read
12 very scary hours and then good service resumed2024/11/16Read
5k and Yoga by 4am – Life with the Pump2024/11/14Read
Produodopa/Vyalev – a few days in…TRULY AMAZING (for me)2024/11/12Read
The pump – very first impressions…(Produadopa/Vyalev)2024/11/10Read
Pills to pump….a big but hopefully really positive step forward2024/11/08Read
Pump update – the journey continues2024/12/03Read
Pump – the next stage2024/12/08Read
Pump – minor setback2024/12/10Read
Pump – back on track2024/12/14Read
Pump – doing great2024/12/17Read
Pump – minor tweak2024/12/18Read
Pump – another tweak2024/12/19Read
Pump – all good2024/12/20Read
Patient number 007 – yes I am serious…Pump update2024/12/22Read
A Parasite, Not a Vulture2025/01/14Read
My current verdict of the Pump – in awe but I totally get it is not for all….2025/02/10Read
Parkinson’s – it is certainly not boring2025/02/20Read
A Moment to Say Thanks2025/02/22Read
YEH – It’s official – My Garmin told me I am actually 2 years younger2025/02/25Read
4-4-4 – Learning to Breathe like the Navy SEALs or like me 😀2025/02/28Read
Lighting can strike twice – the norm2025/02/03Read
All from a pair of Airline Socks 🙂2025/02/05Read
Reality darker than horror, richer than fiction2025/02/01Read
Faking it – are you actually serious?2025/02/18Read
Finding Light in Dark Times: Coldplay’s ‘Fix You’ and Michael J. Fox’s Inspiring Performance2025/02/15Read
Parkinson’s? …but you don’t have a tremor2025/02/12Read

Page last updated: April 2026. For the full blog, including Hebrew, Spanish, and French posts, visit benlazpsp.com.